A couch potato is at a lower risk than an athlete...
Trish Hetherington of Training By Trish LLC
Trish Hetherington of Training By Trish LLC. BS in Sport and Exercise Science from Indiana University of Pennsylvania.
27+ years of experience in the fitness and wellness industry. American College of Sports Medicine and National Association of Sports Medicine certified. Author and presenter for Aquatic Fitness Professionals-International.
Trish Hetherington 303-775-9365 Longmont, Colorado
TJ Walker - Coach/